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Lose the “Ouch!”

"What did I do?" you wonder. "That really hurts!" Maybe your shoulder was a little stiff this morning, or a little tender once after an afternoon swim, but nothing like the pain that makes you break a sweat, double over and hold your shoulder. The thing is, it's hard...

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Common Ankle Problems in Kenosha, WI

The ankle is the most frequently injured part of the body, despite the fact that most ankle injuries can be prevented with adequate warm-ups before exercise. Ankle Problems in Kenosha WI can be caused by damage to bones, muscles, or soft tissue. Read on to find out...

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