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Features to Look for in a Yoga Studio

So, you’ve decided you want to take a regular yoga class, but now you need a studio to practice in. There are many benefits of doing yoga in a studio instead of at home or the gym, but you need to find the right studio that offers the classes you want to take. Here...

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Raising the Bar for Your Fitness Expectations

Exercising should be fun. You can spend hours a day pumping iron at the gym, listening to music and completely zoning out. That’s the problem though, simply lifting weights or running on a treadmill isn’t very engaging to many people. This usually leads to getting...

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