Biofeedback has become a popular complementary therapy. This technique allows patients to harness the power of the body’s stress responses to improve heart health, mental well-being, and more. If you are interested in biofeedback in Manhattan, you might also wonder...
The world of competitive sports is full of pressure and expectations. As a result, you need psychological help to stay focused. Although coaches play a critical role in the life of an athlete, they handle the physical end of sports. On the other hand, sports...
Stress is something that can be quite complicated. On the one hand, it has been linked with increased risk of cardiovascular issues and migraines/headaches as well as a potential trigger for conditions such as anxiety, depression, poor cognitive performance and sleep...
