Strategies for Coping with the Most Common Allergy Symptoms

Seasonal allergies can have disastrous consequences. They interfere with productivity and with your social life. Many allergy sufferers have given up on the attempts to discover an efficient solution. As a result, they allow allergies to gain full control over their life.

Coping with the most common allergy symptoms will demand the assistance of an experienced medical professional, as well as patience. A number of lifestyle changes can be introduced to make allergy season bearable and less debilitating.

Reduce Allergen Exposure
The most common allergy symptoms are caused by allergen exposure. Pollen, dust, certain foods, mold, perfumes, cosmetics and cleaning products can all trigger allergies. Avoiding some of these triggers will be a relatively simple task.

Switch the cosmetics that you use to hypoallergenic varieties. Opt for scent and color-free products. Many allergy sufferers benefit from using baby products because these products are created to be minimally irritating.

Keeping your home impeccably clean will also reduce the allergen exposure. Buy a vacuum cleaner that has a HEPA filter. Take your shoes off before going inside. Wash bed sheets on a regular basis and keep your pet from sleeping on your bed.

OTC Medications
Many OTC products can be used to effectively relieve the most common allergy symptoms. If you are uncertain about the selection of such a pharmaceutical product, you should talk to your physician and have the selection narrowed down.

Oral antihistamines are your strongest ally in the battle against allergies. These can be used for hay fever, seasonal allergies and skin conditions like hives. Antihistamines work by blocking histamine production. Histamine is the substance responsible for all of the symptoms that allergy sufferers experience – sneezing, stuffy nose, watery eyes, skin redness and itchiness.

Allergy Immunotherapy
Are all of your anti-allergy measures in vain? If so, you will need to look for something stronger. Allergy shots are one good possibility.

Allergy shots are also known as allergy immunotherapy. A patient will be injected with the allergen, and over time, the body will become desensitized. This approach requires time, but it can deliver spectacular results in the long run, especially if OTC antihistamines fail to deliver satisfactory results.

As time passes, you will build up tolerance for the allergen and the symptoms will become milder or they will disappear completely. Weekly or monthly shots will be needed for a period of several years, however, which is why the allergy immunotherapy is suggested as a last resort option.

Medical advances and new understanding about allergic reactions have made it possible to treat serious conditions that patients have long been struggling with. Talking to your physician about the allergy that you suffer from and introducing a few lifestyle changes in your everyday existence can deliver incredibly good results in terms of symptom management. For more information visit Midwest Express Clinic.



Be the first to like.

Pin It on Pinterest

Share This