Foot Reflexology Therapists in Oahu HI are trained in the techniques of reflexology, which typically involves rubbing and the application of pressure to certain areas of the feet using the fingers or specialized instruments like wooden foot rollers. Applying pressure to reflex points can help to stimulate the body to begin healing itself, helping to flush toxins from the body’s lymph system and loosening areas of the body that are stiff or sore. Read on to find out about a few of the uses for foot reflexology.
Acute Conditions
Reflexology is an effective treatment for acute conditions including injuries and infections. Studies by the National Institutes of Health have shown that this ancient technique may alleviate both physical pain and psychological distress, helping to enhance relaxation and improve the body’s ability to heal itself.
Digestion Issues
Chronic digestion issues such as constipation can also be helped through targeted reflexology. Reflexology can help to stimulate the intestines, colon, and other digestive organs, which can make healthy bowel movements much easier. It can also help to remove toxins and infections, improving overall health.
Improve Liver Activity
There are several reflex areas on the feet that can assist with improving liver function. These are located on the bottom of the feet, near the ball of the foot, and behind the third and fourth toes. There is also a reflex point on the top of the foot located between the big toe and the second toe, although this area can be painful to rub. The final reflex area of the foot is located on its side, though this area is more often associated with the shoulder than the liver.
Reduce Stress and Tension
Foot Reflexology Therapists in Oahu HI help their patients enter a more relaxed state through the reduction of stress and tension and encouraging a state of homeostasis. This helps the body rejuvenate energy and encourages the immune system to function more efficiently. Anyone interested in learning more about how they can remove toxins from their body, alleviate aches and pains, and encourage overall physical and mental well-being can Click here for additional information. Find us on Facebook!
