Benefits of a Full Moon Retreat

by | Jan 22, 2019 | Health

Sometimes you want a unique experience when it comes to going on a retreat. But is there a program that is different but still refreshing? A full moon retreat uses nature to renew and refresh your spirit; here are a few benefits of the program.

Short. A retreat like this one is popular among working individuals because it is a shorter type of retreat. Most programs take about two days, so you do not have to worry about taking a lot of time off work or finding long-term accommodations for your life. It also means it is cheaper than other types of programs.

Structure. The schedule for this retreat revolves around the moon, so it has a specific time structure. The meditation is in time with the moon as well as the sunrise, and it takes up the majority of time of the retreat. The emphasis is on how the moon can influence the human spirit, so expect to have it be your focus.

Effects. When the full moon is used in meditation for the retreats, it can have good effects on the people who participate. Outdoor meditation leads you to connect more with nature, more specifically the vortex energy. You will reflect on your life and be filled with a new energy that will leave you feeling refreshed and empowered.

And More. The full moon is believed to have many healing and restorative property, and a trained professional will know how to lead a meditation that will harness that energy for you. You will also be able to take home what you learn and apply it to your everyday life.

If you want a new experience in a retreat, a full moon retreat is a good option. The short and structured schedule allows it to focus solely on the full moon and its restorative vortex energy.

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