Facing an addiction on your own is one of the hardest things you will ever do. The good news is that you don’t have to face it on your own. Group therapy interventions for substance abuse in Minnesota can help you connect to others with a similar experience and find support with and through those individuals in your group.
Why Group Therapy Works
Group therapy works because you find that people in the group have the same or similar experiences with the substances they have used and the causes for the addiction. It helps you feel less alone and more understood. Having others to talk to who understand where you are coming from and why you want to leave that all behind makes a big difference.
Every meeting is run by a licensed therapist or psychiatrist to facilitate the conversations and give everyone a chance to talk. Being heard and seen eases some of the pain and discomfort often associated with addiction.
You Can Find a Mentor to Support You Outside of Group
When you attend group therapy interventions for substance abuse, you can find a mentor to support you outside of group. This is usually someone who still comes to group but has been clean and sober for at least two or three years. He or she knows exactly how hard those first years are and is willing to help you get through them. To begin group therapy, contact Drew Horowitz & Associates.
