Anxiety is a growing problem that causes problems for young people at home and school. Anxiety can affect every aspect of a young person’s life, including their ability to perform in activities and school. Child psychotherapy in Manhattan, NY can take many forms, including separation anxiety and generalized anxiety disorder. Cognitive behavioral therapy in Greenpoint Brooklyn, NY is an effective treatment for anxiety disorders in young people.
A Range of Treatments is Available
There are many treatment options for young people affected by anxiety. Children and young people are affected by normal anxiety levels. When a young person is affected by high anxiety levels, treatments should be explored with a qualified therapist. Among the most effective treatments in cognitive behavioral therapy in Greenpoint Brooklyn, NY. Other treatment options include medication and different forms of therapy.
How is Talk Therapy Effective?
Child psychotherapy in Manhattan, NY utilizes talk therapy for anxiety disorders. Cognitive behavioral therapy is one of the most effective forms of talk therapy for young people affected by anxiety. A therapist will work with a young person to achieve specific goals over several sessions. The goals are focused on coping mechanisms designed to help young people cope with stressful feelings and situations. The aims of CBT include developing strategies for understanding how thoughts affect people’s feelings. Learning to develop strategies to change feelings leads to improvements in behavior.
Changing the approach to thoughts and feelings is the aim of cognitive behavioral therapy in Greenpoint Brooklyn, NY. Contact The Child & Family Institute to schedule an appointment.
